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Living From The Heart

As children, before conditioning, we radiate love and openness to life. We live more presently with gratitude in every moment. We look at life with so much appreciation and joy. It’s pure [...]

Mirror Image by Phillip Starr

In a previous post, The 12 Lessons of Psycho-Cybernetics, I discussed some of the key points of Psycho-Cybernetics. Psycho-Cybernetics was developed by Dr Maxwell Maltz, and is still referenced [...]

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What is Your Story?

The stories we tell ourselves define our life. Most of these stories are the result of painful experiences from our past. We end up reliving the pain when we repeat the stories with emotion. For [...]

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10 dates in 10 weeks

A few years ago, after a long term relationship I decided to do a dating assessment. This assessment consisted of 10 blind dates within 10 weeks. My rules were no intimacy and to be as open and [...]

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You’ve Changed

One of the greatest compliments I received from a friend was “you’ve changed”. Life is always changing and if we are doing our inner work, we are going to change. We become more present and stop [...]

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The Codependency Trap

A codependency creates a sense of feeling powerless in a relationship. It cripples our self worth and makes it extremely difficult to progress with our goals and desires. We feel as though we [...]

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