The Black Sheep

Have you ever felt like the proverbial “black sheep of the family”? My perspective on the black sheep is someone that thinks and does things very differently from the rest of their [...]

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What is Your Story?

The stories we tell ourselves define our life. Most of these stories are the result of painful experiences from our past. We end up reliving the pain when we repeat the stories with emotion. For [...]

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The Honeymoon Phase

Recently, I met a woman that deeply compliments my life. Our energies dance perfectly together. We met in April (after talking for a few months), and within that first moment of our eyes [...]

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The End of Seeking

It’s interesting to me how we have become so conditioned to external seeking. Seeking things such as labels, teachers, events, partners, security, etc. The thought process becomes more [...]

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Healing Emotional Wounds

We have all experienced some pain or conflict in life that has wounded us emotionally. These emotional wounds create triggers causing us to be more reactive to circumstances. When we react, we [...]

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Labels and our Identity with Dis-ease

The nature of our persona (ego) is fascinating to me. It has the potential to attach to ideas, labels and beliefs, making them a part of our identity. Once they become a part of our identity it [...]

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