Do you struggle with achieving your goals or desires? If so, you might find this an excellent read. In Excuses Begone! Dyer breaks things down via a step-by-step process of questioning all your thoughts and eliminating your self defeating habits. Dyer combines some of the aspects of The Work by Byron Katie, with his own insights to help lead to you breaking through your own self-imposed barriers and limitations. He helps walk you through breaking down those barriers that are holding you back or keeping you from your desired self.

It’s a great way of transforming all your “cant’s” into “cans”. Click on the image to purchase or view more details on Excuses Begone! by Dr. Wayne W. Dyer

This book is a heavy read, but filled with amazing information. I spent a day in one of Eldon's workshops going over the principles and aspects of this book on Mind Programming. The first half is primarily for building awareness. Eldon covers various documented studies on the human mind, and goes into great detail on subliminal programming. Not so much from a conspiracy point of view, but more from the angle of making people aware of the surroundings and how it can impact us, as once your aware the impact is minimal.

The second half is about application, things you can do to change your mind at the deepest level. He goes into the positive aspects of subliminal messages allowing anyone to reprogram themselves at the subconscious level, eliminating self defeating habits. Eldon also elaborates on various double blind studies (where neither the participant nor the observer is aware) and the results of such. This is real interesting as the results appear to be more conclusive. Click on the image or link above for more details on Mind Programming by Eldon Taylor.

The book is about Vipassana Meditation, but is really a very practical step-by-step guide to meditation in general. The author goes into great detail on what meditation is and the misconceptions of such, as well as covering various techniques, postures and styles. It goes into great detail the various aspects of our mind and our thoughts, in both how they impact us and limit us from our true potential. The author also covers the health benefits of meditation, how it changes the mind, our thought process, the levels of awareness, and how it all leads to a deeper happiness and peace.

The book is very easy to follow, and is a great source for both a beginner or advanced student in meditation practice. If your interested or curious about meditation, this is a great book to start with. Click on the image or link above for more details on Mindfulness in Plain English by Ven. Henepola Gunaratana.

This book is a biography about a man who travels to Tibet and returns many years later, looking much younger and healthier. He then goes into great detail on how he revitalized himself by performing daily exercises, known as Tibetan exercises. He then elaborates further on how to perform these exercises, and how they revitalize our energy points, also referred to as chakras or vortexes in the body.

These energy points spin at a very fast rate, and as we age they tend to slow down. By doing these exercises they speed up again and we feel better and look younger. The story is particularly good and short, and serves as a great guide to incorporating these exercises as a daily exercise.

Strongly recommend checking out this book, and performing the exercises for 30 days to see the changes in your life by comparing before and after. Click on the image or the link above for more details on Ancient Secret of the Fountain of Youth.

This is one of my all time favorite books. This book contains various discussions with Bruce Lee, on his philosophical approach to life and some of the differences in philosophy between the east and west. He was a very energetic individual, and elaborates on how this force he felt within was created and enhanced as he connected deeper to himself, and how others can do the same to deepen their passion and appreciation for life.

He provides a great perspective on how our energy levels are impacted by living a false life, versus being true to ourselves and expressing ourselves authentically. He believed a lot of our problems and solutions, all resided within, and that it was just a matter of connecting to ourselves to uncover such. Strongly recommend checking out this book, click on the image for more information.